Holly Willoughby posts cryptic quote about letting go of negativity during This Morning break

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Holly Willoughby has shared a cryptic quote about “letting go” of the “negativity” in your life as she enjoys a summer break from hosting This Morning with her longtime pal Phillip Schofield.

The 40 year old presenter posted a snapshot into her highly-anticipated new book Reflections.

The mum-of-three, who didn’t explain why she’d chosen the particular passage to share, had written: “Letting go of the judgement and the negativity makes space for love and kindness and a passion for everything around you and what you do.

“That is true beauty and this is what shines out into the world brighter than anything else.”

Holly’s new book will delve into the star’s views on life, love and finding your own beauty “inside and out”.

It will also address how to cope with all of life’s struggles and the star will use her own life experiences as a framework.

Holly, whose new show Take Off was recently slammed, captioned the image: “I can’t believe that Reflections is out in less than three months!

“I’m so excited to start sharing some snippets with you all.

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“Hands up if this resonates with you…” the presenter encouraged.

“If you would like to, then the link to pre-order the book is in my bio #reflections,” Holly added, sharing her excitement to plunge into the publishing industry.

It comes as the star, who is also a brand ambassador for M&S and Garnier, recently opened up on what else readers can expect from the new book.

Holly Willoughby's wardrobe

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“Please come and join me to celebrate my new book Reflections. I’ll be live in conversation and talking all about my experiences about how I learned to live a fuller, happier life,” she told her followers last week.

“I’ll be chatting about everything I think might help you find your way to celebrate yourself.

“Whether that’s finding your perfect lipstick, listening to your intuition or simply finding time for you.”

Holly’s first foray into writing comes out October 29, and the star will return to This Morning with her co-host after the six week summer break.

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