Can’t sleep? Exhausted people are turning to the ancient Chinese remedy of sticking gold ‘Ear Seeds’ on their skin to cure insomnia, relieve stress and even cure jetlag – The Sun

PEOPLE are turning to an ancient Chinese remedy to help them sleep – 24-carat gold ‘Ear Seeds’.

The trend has taken off in LA and is growing in popularity in the UK, as people try to combat anxiety, depression and stress.

Similar to acupuncture, the golden seeds are stuck to different spots around the ear, known as auriculotherapy, depending on what the problem is.

Sold by Cult Beauty, each £29 pack contains 20 seeds and comes with a diagram mapping out the best spots on the ear for different problems.

Not just insomnia, makers Vie Healing claim they can help with a low mood, aches and pains and even jetlag.

Describing them on the website, the seeds are meant to: “Stimulate the reflex centres in the ear to help alleviate issues, boost energy and achieve a sense of calm relaxation.

  • Vie healing 24k gold ear seeds, Cult Beauty, £29 – buy now

“Part of the reflexology family, these 24k gold-plated ion seeds create a continuous and long-lasting compression on different points of the ear.

“Depending on the location of the seed, the light pressure helps to alleviate stress, anxiety, jetlag and can combat aches and pains in the body.

“The tiny gold seeds beautifully decorate your ears with gold-flecked shimmer, so you can look great while feeling even better.”

They work by pressing lightly on the golden bud to stimulate them, and they can be worn for up to a week.

And we recently revealed insomniacs are championing ‘pink noise’ to help them get to sleep.

If nothing else is working, sleep experts also recommend hugging yourself for one minute.

And drinking more water before bed can help you beat insomnia, as it means you are less dehydrated.

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