Woman, 21, left 'depressed and anxious' from low sex drive reveals how she 'cured' it – by eating key vegetable
A MODEL has revealed that she struggles with a low sex drive – but has now found a "cure" for her libido problems.
Camila Elle, from Miami, Florida, earns $150,000 a month showing off her curves online and says people often assume she is a sexual person because of her job.
But nothing could be further from the truth, as the 21-year-old has struggled with her libido for years, which she believes is a result of taking birth control pills.
“It’s funny but because of my job people assume that I would want to have sex all the time but I've struggled with low libido for years,” Camila said.
“It all started when I first started on contraceptive pills, nothing seemed to work for me.
“They really affected my mood and made me feel very depressed and anxious.
“I also felt very self-conscious, like I’m only young – this should be when I’m gagging for it, but I wasn’t at all.”
Camila, who has 55,000 Instagram followers (@camilaelle2), tried other types of contraceptive pills but said they all made her mood dip and saw her lose the urge to have sex.
After months of feeling lethargic and unhappy, the model started researching natural remedies to help with her lack of libido.
She said: “I read about doing yoga, changing my diet and taking different supplements to help boost my sex drive.
“I was really skeptical but thought it was worth a try.”
Camila overhauled her diet, adding more vegetables and greens, including one special ingredient: maca, also known as Peruvian ginseng.
The cruciferous vegetable is closely related to broccoli and kale and some studies show that it can increase sexual desire or decrease sexual dysfunction.
The model also cut out processed sugars and dairy, as well as scheduling daily masturbation sessions.
Two weeks into her new lifestyle, Camila says she noticed her sex drive slowly returning.
She said: “I suddenly had so much more energy and actually wanted to start having sex again.
"You can buy it anywhere, from all health food shops.
“I realised what you put into your body really does make a difference so I focused on eating really clean.
“I also read that daily masturbation can help increase libido, as orgasms release hormones like dopamine and oxytocin, so if you’re doing it daily your engine is always ‘running,’ so to speak.
“So I started adding that to my self-care routine.”
Camila, who already works out six times a week to keep her body toned, added yoga into her routine for mindfulness.
She added: “I do hot yoga first thing in the morning, and finish off my day at the gym.
"I like to mix things up with weight training to keep myself toned and healthy but yoga really puts you in touch with your body.
“Especially doing positions that open up your hips, I always feel so sexy, full of confidence and relaxed after a session.
“If I’m feeling a little low then I like to do a naked yoga flow to get back to basics and feel connected to my body and aware of my physical and mental state.
“When I'm practicing yoga sometimes my mind drifts off and I think about having sex in the yoga position I’m in. It’s very motivating!
"Now I've stopped taking the pill, I feel so natural.
"I can finally have sex multiple times a day so I’m overjoyed! I finally feel like myself again."
Elsewhere, a woman has revealed that she’s giving her boyfriend a threesome for Christmas – is it a great gift or a step too far?
Plus, ex-Eastenders star Ben Hardy has striped for a threesome in his new Amazon movie – and he looks amazing.
And women who got pregnant from a threesome have revealed all – it’s shocking.
Source: Read Full Article