The Best Probiotic Supplements for Weight Loss

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

Struggling to lose weight? A probiotic supplement could be the missing piece to your health and wellness puzzle. Eating well and exercising consistently will always be great habits, but having a probiotic supplement may be what finally helps you find your groove — and consistent results.

Scientific research has shown that taking probiotics may be a promising strategy when it comes to lowering body weight and BMI, showing a greater effect on people who took them for longer periods of time (National Library of Medicine). But what exactly should you be looking for?

How We Chose the Best Probiotic Supplements

As with your food, makeup or clothing, you’ll want to consider which probiotic supplement actually suits you as opposed to just grabbing the first one you see. Here are some things we considered when making this list for you:

  • We searched for specific probiotic strains e.g. Bifidobacterium and Lactobacillus
  • We only considered trusted brands we’ve either personally used or with great reviews and third party testing
  • We searched for gluten-free, vegan and clean options
  • We searched for other beneficial ingredients like prebiotics or digestive enzymes
  • We considered the CFU (colony forming units) count: the number of alive/active microorganisms in a probiotic supplement
  • We took budget into account, finding options at different price points
  • And more!

See what we love about our 15 top probiotic picks below and shop now!

HUM Nutrition Gut Instinct

Best for Digestion

The Best CBD Hot Chocolate

Not done shopping? See more of our favorite products below:

  • The Best Self Tanners for Pale Skin That Won’t Turn You Bright Orange
  • 12 Best Cellulite Body Massagers to Smooth Out Your Skin — Starting at $6
  • The Best Detangling Brushes for Curly Hair — Starting at Just $7

Browse fashion, beauty and health products. Also, check out our gift guides.

This post is brought to you by Us Weekly’s Shop With Us team. The Shop With Us team aims to highlight products and services our readers might find interesting and useful, such as wedding-guest outfits, purses, plus-size swimsuits, women’s sneakers, bridal shapewear, and perfect gift ideas for everyone in your life. Product and service selection, however, is in no way intended to constitute an endorsement by either Us Weekly or of any celebrity mentioned in the post.

The Shop With Us team may receive products free of charge from manufacturers to test. In addition, Us Weekly receives compensation from the manufacturer of the products we write about when you click on a link and then purchase the product featured in an article. This does not drive our decision as to whether or not a product or service is featured or recommended. Shop With Us operates independently from the advertising sales team. We welcome your feedback at [email protected] Happy shopping!

For access to all our exclusive celebrity videos and interviews – Subscribe on YouTube!

Source: Read Full Article